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Stop Smoking Online Self-Hypnosis Course
10 Elements You Will Learn
Elements You Will Learn in this Course (3:51)
Introduction
Stop Smoking with Self-Hypnosis Introduction
Short Hypnosis Session
Short Stop Smoking Hypnosis Recorded Session
What is Hypnosis?
What is Hypnosis?
Quiz
The Conscious and Subconscious Mind
The Conscious Mind
The Subconscious Mind
Quiz
Relaxation Technique
Relaxation Technique
The Power of Imprints
What is an imprint?
When do imprints happen?
Quiz
The Ways We Learn
There's Three Ways We Learn (3:06)
The Six Steps to Self-Hypnosis
The Six Steps
Counting Technique
Relaxation and Counting
The Five Levels of Hypnosis
The 5 Levels
Rate the Level
Rating the level of relaxation
The Dangers of Hypnosis
The Dangers of Hypnosis
Quiz
The Suggestion
The Suggestions
50/50 Induction
50 50 Induction Session
50 50 Session
Removing Imprints
Imprints
Improve Your Memory
Improving Memory
The Plan
Your Plan of Action
Formulating Suggestions
Suggestion Ideas
The Steps in Full
The Steps in Full
25/75 Induction
25/75 Audio
Achieve Your Goal!
Achieving Your Goals!
Practice
How to Get Better
Quiz
Personal Sessions
Personalized Sessions
Calmly Stop Smoking
Calmly Stop Smoking Recording
Bonus Recordings
Stop Smoking After You Eat Recorded Session
Reduce Your Smoking Habit Session Recording
Relax and Stop Smoking Session Recording
Elements You Will Learn in this Course
Complete and Continue